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Do Women Need More Sleep Than Men? Duke University Study


12/23/2013 8:01:56 AM

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A recent study conducted by researchers from Duke University in Durham, North Carolina, suggests that women who undergo a lot of stress--including mental and physical stimulus--may require more sleep than men, in general. A lack of sleep or relaxation has been linked to a higher risk of heart disease, psychological issues, depression and stroke and inflammation markers.

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