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Bright Light Therapy Improves Cognitive Performance and Mood for Healthy People, Finnish University Reveals



8/30/2012 8:08:23 AM

We have already known that bright light therapy can be an effective cure for seasonal depression, but a new study from Finnish University students has revealed that it also benefits those not struggling from seasonal depression at all. When the therapy is administered through the ear canal directly to the photosensitive brain tissue, it not only improves the cognitive performance and mood of those with the depression, but those without it as well.



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