Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think, University of Alabama at Birmingham Study

University of Alabama -- BIRMINGHAM, Ala. - The age-old maxim "Eat breakfast like a king, lunch like a prince and dinner like a pauper" may in fact be the best advice to follow to prevent metabolic syndrome, according to a new University of Alabama at Birmingham (UAB) study.

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